The Crunchy CrusaderThe Crunchy Crusader

Hi.

Welcome to my blog. I'm excited to share with all of you paleo inspired family friendly EASY recipes and wellness tips. Have a nice stay, and join me again soon!

Homemade Yogurt Making 101

Sep 7

Sep 7 Homemade Yogurt Making 101

Gluten Free/Grain Free Mini Hot Dogs In A Bun

Sep 3

Sep 3 Gluten Free/Grain Free Mini Hot Dogs In A Bun

Watermelon Cucumber Salad

Aug 29

Aug 29 Watermelon Cucumber Salad

Veggie Filled Meat Sauce with Spaghetti Squash

Aug 25

Aug 25 Veggie Filled Meat Sauce with Spaghetti Squash

Fox 21 News Live with Me: Giving You Tips On Eating Healthy

Aug 22

Aug 22 Fox 21 News Live with Me: Giving You Tips On Eating Healthy

Dairy Free Chocolate Chia Seed Pudding

Aug 19

Aug 19 Dairy Free Chocolate Chia Seed Pudding

Pizza Egg Muffins

Aug 16

Aug 16 Pizza Egg Muffins

Chicken Bacon Ranch Lettuce Wraps

Aug 10

Aug 10 Chicken Bacon Ranch Lettuce Wraps

Energy Balls Two Recipes: Vanilla Coconut and Coconut Cacao

Aug 6

Aug 6 Energy Balls Two Recipes: Vanilla Coconut and Coconut Cacao

Blueberry Avocado Smoothie with Moringa

Aug 2

Aug 2 Blueberry Avocado Smoothie with Moringa

Sautéed Green Cabbage With Bacon and Apples

Jul 30

Jul 30 Sautéed Green Cabbage With Bacon and Apples

Breakfast Smoothie Bowl

Jul 26

Jul 26 Breakfast Smoothie Bowl

Zucchini Blueberry Muffins Grain Free/ Nut Free

Jul 23

Jul 23 Zucchini Blueberry Muffins Grain Free/ Nut Free

Step by Step Guide On How To Make Your Own Kombucha

Jul 20

Jul 20 Step by Step Guide On How To Make Your Own Kombucha

Healthy Eating Tips While Traveling And On Vacation

Jul 18

Jul 18 Healthy Eating Tips While Traveling And On Vacation

Kale and Spinach Meatballs With Sweet Potato Noodles

Jul 18

Jul 18 Kale and Spinach Meatballs With Sweet Potato Noodles

My Take On Stress, Adrenal Fatigue, Priorities, And Just Letting Go

Jul 11

Jul 11 My Take On Stress, Adrenal Fatigue, Priorities, And Just Letting Go

Dairy Free Cashew Peach Ice-Cream

Jul 9

Jul 9 Dairy Free Cashew Peach Ice-Cream

Paleo Maple Bacon Pancakes (Gluten Free/Grain Free/Nut Free and Dairy Free)

Jul 5

Jul 5 Paleo Maple Bacon Pancakes (Gluten Free/Grain Free/Nut Free and Dairy Free)

Chicken Liver Pâté For Babies, Kids, and Adults!!

Jul 3

Jul 3 Chicken Liver Pâté For Babies, Kids, and Adults!!