The Crunchy CrusaderThe Crunchy Crusader

The Crunchy CrusaderThe Crunchy Crusader

Hi.

Welcome to my blog. I'm excited to share with all of you paleo inspired family friendly EASY recipes and wellness tips. Have a nice stay, and join me again soon!

All by Mary Whitlock

Holiday Gift Guide 2020

Nov 25

Nov 25 Holiday Gift Guide 2020

Wellness, wellness

Mediterranean Quinoa Salad

May 25

May 25 Mediterranean Quinoa Salad

Salted Caramel No Bake Cheesecake Bites

Jan 25

Jan 25 Salted Caramel No Bake Cheesecake Bites

Matcha Avocado Pudding

Aug 13

Aug 13 Matcha Avocado Pudding

Lavender Almond Milk

Jul 30

Jul 30 Lavender Almond Milk

Strawberry Zucchini Grain Free Pancakes

Jul 23

Jul 23 Strawberry Zucchini Grain Free Pancakes

Strawberry Cucumber Mint Slushie

Jul 9

Jul 9 Strawberry Cucumber Mint Slushie

No Potato Potato salad

Jul 3

Jul 3 No Potato Potato salad

Super-Boosted Golden Milk

Jun 26

Jun 26 Super-Boosted Golden Milk

No Noodle Cold Asian Chicken Salad

Apr 23

Apr 23 No Noodle Cold Asian Chicken Salad

Simple Gluten Free Apple Crisp

Jan 21

Jan 21 Simple Gluten Free Apple Crisp

Chocolate Chip Banana Bread ( Egg, Dairy, Nut and Grain Free)

Nov 21

Nov 21 Chocolate Chip Banana Bread ( Egg, Dairy, Nut and Grain Free)

Gingery Butternut Squash Soup

Nov 15

Nov 15 Gingery Butternut Squash Soup

Simple Kale Salad

Nov 7

Nov 7 Simple Kale Salad

Pumpkin Spice Muffins

Oct 24

Oct 24 Pumpkin Spice Muffins

Sweet Potato Fries

Oct 12

Oct 12 Sweet Potato Fries

Pumpkin Pie Superfood Smoothie

Oct 3

Oct 3 Pumpkin Pie Superfood Smoothie

Quinoa Veggie Stir Fry

Sep 26

Sep 26 Quinoa Veggie Stir Fry

Wild Zora a company and REAL FOOD snack bars I love!!

Sep 19

Sep 19 Wild Zora a company and REAL FOOD snack bars I love!!

Dairy Free White Chocolate Bites

Sep 11

Sep 11 Dairy Free White Chocolate Bites