Hi.

Welcome to my blog. I'm excited to share with all of you paleo inspired family friendly EASY recipes and wellness tips. Have a nice stay, and join me again soon!

Dairy Free Chocolate Chia Seed Pudding

Dairy Free Chocolate Chia Seed Pudding

I have to admit I have a bit of a sweet tooth.  So naturally I love creating healthy deserts that the whole family can enjoy and know that our bodies will not hate us the next day! You can enjoy this chocolate chia seed pudding knowing that you are all the ingredients hold nutritional value. Raw cocoa is rich in antioxidants and minerals, chia seeds are full of fiber, coconut milk provides healthy fats and even the raw local honey provides antioxidants and anti-bacterial properties. You can enjoy this a delicious breakfast, afternoon snack, or as an evening dessert!!

Ingredients:

Directions: In a blender add all ingredients except for the chia seeds and chocolate chips. Blend until there are still some tiny chunks of cacao nibs present. In a large bowl add your chia seeds then pour your chocolate mixture into the chia seeds and mix completely. Add mixture to the fridge. Check periodically every 30-45 min and stir to make sure the chia seeds are not clumping in huge clumps. When the mixture is more solid fold in chocolate chips. Wait 3-4 hours or overnight to eat.  Enjoy this deliciousness!!

Fox 21 News Live with Me: Giving You Tips On Eating Healthy

Fox 21 News Live with Me: Giving You Tips On Eating Healthy

Pizza Egg Muffins

Pizza Egg Muffins