Hi.

Welcome to my blog. I'm excited to share with all of you paleo inspired family friendly EASY recipes and wellness tips. Have a nice stay, and join me again soon!

Summer Green Smoothie

Summer Green Smoothie

Smoothies are an easy and quick way to get in some nutrition. I always try my best to get in whole food as a meal, but sometimes as a busy mom it's just not possible. A smoothie makes a great alternative instead of grabbing something processed and unhealthy. And also is great for a quick on the go snack for the kids that packs in some protein and good fats. On busy mornings my kids will drink a smoothie for breakfast or even lunch. It's better than a quick trip to McDonalds for sure!! It's summer time which makes it an even better time to enjoy a cold smoothie. This one is great because it sneaks in some veggies that you can't even taste, and the avocado makes this deliciously creamy. 

Servings:  3 small or 2 large 

Ingredients:

  • 1 cup milk of Choice (I used homemade almond milk, but coconut milk works great as well)
  • 1/2 cup frozen pineapple
  • 1/2 cup frozen mango
  • 1/2 avocado
  • 2- 2 1/2 cups spinach 
  • 2 scoops collagen (you can always skip the collagen. I just love the benefits of collagen and it adds in some quality protein)

Directions: Add all ingredients to a blender and blend until completely blended. 

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